Do you want your journey, related blog post, tips to be featured in a unique way ?

If you want to be featured on the Bellytox blog, instagram and Facebook, follow these easy steps !

1. Email us at and tell us how you would like to be featured.
2. After our reply, email us with all the media ( photos & videos ) and captions for each photo or video. If you have a blog post, email us with your blog post. Don't forget to include your instagram handle, Facebook info and website address.
3. After we receive your email, we will let you know through email which day you will be featured.

It's as simple as that

One last important thing. Its up to you if you want to create the stories by yourself. You can choose for us to put the media together, or you can do it. Please let us know what you prefer!

We always love featuring patients, other professionals or bloggers in different ways. We hope this has encouraged you to send us an email.



This Golden Milk Latte Chia Pudding makes a healthy breakfast, snack or dessert. It’s made with spices like turmeric, ginger and cinnamon and is sweetened with maple syrup. It’s a healthy recipe that is naturally gluten-free, grain-free and vegan!
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17 Cold-Fighting Foods To Eat During Flu Season | Bellytox Tea

17 Cold-Fighting Foods To Eat During Flu Season

No matter how hard you try, it can seem impossible to avoid catching your coworker's death-rattle cough. When you come down with the cold or flu, medicine isn't the only way to get back on your feet quick. Load up on these specific foods to soothe your symptoms and boost your immune system. 


If all those commercials haven't taught you about the benefits of "good bacteria" yet, it's time to listen up. Yogurt is a great source of probiotics that keep your gut healthy, which in turn helps alleviate severe cold symptoms. Grab a bowl for breakfast to shorten your sickness by two whole days. 

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Self-Care An Everyday Challenge | Bellytox Tea

Self-Care An Everyday Challenge

Self-care is an everyday challenge for me. Being aware of the importance of self-care has empowered me to discover ways to incorporate acts of self-love & kindness into my daily life.  When I nurture myself daily, I am able to live from a place of love and light. Creating healthy boundaries and holding space for myself is a process that evolves regularly.  Whether it be reading a book, enjoying the outdoors, participating in wellness workshops, meeting socially with friends and/or meditating I continuously find new ways to grow and practice self-love.  
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Your October Horoscope | Bellytox Tea

Your October Horoscope

I know, I know… how many times do we have to hear “how is it already fall?” But seriously, we’re in October! Can you believe it? If you live in an area with seasons, then it’s time to gather your adorable sweaters, colorful scarves and temperate booties, cuties. Also, it’s time to get ready for one of my favorite holidays of the year: Halloween! This is a period that is revered and celebrated for its powerful symbolism and connection to the spirit world. So, essentially, it’s time to manifest your ideal reality, boo.
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What Summer Solstice Means for Your Sign | Bellytox Tea

What Summer Solstice Means for Your Sign

For those of us in the Northern Hemisphere, summer solstice kicks off the longest day of the year and a celebration of the summer season, marking a time of excitement, creative potential and energy!
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5 Fertility Tracker Apps We Love | Bellytox Tea

5 Fertility Tracker Apps We Love

When you’re trying to have a baby – whether it’s your first or third – the whole process can be an overwhelming one. You likely have a friend who got pregnant right when she decided it was time and, on the other end of the spectrum, you probably know someone who ended up going the IVF route.
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The Jet Lag Recovery Guide | Bellytox Tea

The Jet Lag Recovery Guide

It goes without saying that travelling the world is one of the most exciting and fulfilling things people do. Airplanes have permitted long distance travel over a short amount of time, which has completely changed how we are able to view the world.
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Zen Den: Japanese Design to De-Stress Your Space | Bellytox Tea

Zen Den: Japanese Design to De-Stress Your Space

A home should be a retreat from the noise and stress of the outside world. So, what to do when the distractions of life and everyday clutter start to encroach on the spaces where we’re meant to feel the most relaxed? 

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Sustainable Self-Care Practices | Bellytox Tea

Sustainable Self-Care Practices

The relationship we have with ourselves is truly the most important relationship of all. Taking time to care for ourselves is crucial to living from a vibrant and vital place. When we honor the call for self-care, we nurture ourselves deeply and allow our bodies to reset and restore.

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BODY POSITIVE YOGI we love | Bellytox Tea


Yoga is inherently both challenging and healing, and the people who are brave enough to make yoga part of their lives are inspiring, to be sure. One of the best things about yoga is that everyone can do it. There are varying types and levels, and the whole point is that it’s an ever-evolving journey.

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As women we are often obsessed with our bodies and experience a great deal of pain as our bodies change (monthly, yearly, after kids, with health conditions, etc.) This fixation is generally driven by a body-obsessed culture in which everywhere we turn there is a reinforcing image or message that our bodies must be “perfect.” 
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At the heart of Chinese medicine is the concept that our bodies are a process—the gentle unfurling of destiny through an elemental dance, a perpetual phase shift of the five elements mixing and melding, refining and defining, transforming and transposing. 
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