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Tis The Season Not To Be Jolly ?

Tis The Season Not To Be Jolly ?

During the months of November to February, the days start getting shorter and colder, and the nights longer and darker. Climate changes seem to affect many people and they just...

Tis The Season Not To Be Jolly ?

During the months of November to February, the days start getting shorter and colder, and the nights longer and darker. Climate changes seem to affect many people and they just...

Intermittent Fasting - Day 1 of I’m not sure how many

Intermittent Fasting - Day 1 of I’m not sure ho...

For more than a year I have been twirling around the thought of intermittent fasting. Why? Because I was curious about some of the benefits — I’d read about it,...

Intermittent Fasting - Day 1 of I’m not sure ho...

For more than a year I have been twirling around the thought of intermittent fasting. Why? Because I was curious about some of the benefits — I’d read about it,...