Turn Bad Habits into Rewarding Routines
Have you heard that a habit is formed in 21 days? Or that to change a habit, all you need is willpower? Well, you can dismiss both notions.
News
Do you want your journey, related blog post, tips to be featured in a unique way ?
If you want to be featured on the Bellytox blog, instagram and Facebook, follow these easy steps !
1. Email us at fun@bellytox.com and tell us how you would like to be featured.
2. After our reply, email us with all the media ( photos & videos ) and captions for each photo or video. If you have a blog post, email us with your blog post. Don't forget to include your instagram handle, Facebook info and website address.
3. After we receive your email, we will let you know through email which day you will be featured.
It's as simple as that
One last important thing. Its up to you if you want to create the stories by yourself. You can choose for us to put the media together, or you can do it. Please let us know what you prefer!
We always love featuring patients, other professionals or bloggers in different ways. We hope this has encouraged you to send us an email.
Healthy Traveling
When we think of healthy travel issues, most of us think of travel to exotic destinations where they have tropical diseases. Domestic travel can make you sick, too, though unless you take some precautions.
You Are What You Eat
You are what you eat ---- this often-used phrase has come to describe the belief that a person's totality, including his health, appearance, mood, and thoughts, is shaped by the food he eats.
Who is BellyTox?
We are human, we are passionate, we are emotional, we are strong, we are a compilation of individuals who decided to change the pace of life and actively participate in global healing and positive change.
Dieting For Weight Loss
The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity.
10 Tips to Boost Metabolism
Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming highly nutritious food and performing workouts. If your metabolism rate is slower, it shows you are burning less of calories.
BellyTox Rox Egypt
Join us on this sublime excursion of breathtaking adventures in Cairo, while learning to be more aware of how to apply self care everyday. Experience peaceful perfection and zen at our luxury accommodations.
BellyTox Rox Vegas
Welcome to the first post in our new Lifestyle Series! Here, we'll share our latest and greatest stories in travel, because adventure and discovery are necessary when it comes to self-care. Join us in our goal to ignite the explorer in you! Are you ready? Let's go!
Fashion Myth
The end of summer is just about here and, for the rule followers among us, that means abiding by the age-old adage of "no white after Labor Day." But have you ever stopped to wonder where that mandate came from in the first place? And does it really still even apply? We decided to do a little digging into the history of this clothing commandment.
Just some quick tips on how to keep spending at bay for the upcoming school season
Shop on the sales tax free days. In most states, those days are aug 12-18. Review your child’s supply list(s) and put together a shopping list that includes any additional children.
Acai - The King of Superfoods
The acai berry is is strange in the way that only 10% of the berry is actually edible, the main reason for this is it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, acai is more communally mixed with ice cream, meal bars and also energy drinks. The acai berry requires rapid precessing after its late harvest.
Aromatherapy to Treat Migraines
Nearly 18 percent of American women will suffer at least one migraine headache every year. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches are caused by expansion of the blood vessels in the head.